Welcome to my blog about transcending the self. Instead of using the mind to fix or control your world so that you can be happy, there is another way. This blog is about moving your awareness from your limited, egoic-self to your Higher Self in order that you can be the divine expression that you were intended to be.


Many of my beliefs are based on the books "The Untethered Soul" (T.U.S.) by Michael Singer and "Falling into Grace" by Adyashanti. These books describe the path of moving your awareness from the part of you that tries to make your life work (ie, find happiness, security, love...) to the part of you that Witnesses or Watches your life unfold and your reactions to your life. As you become more aware of yourself as the Watcher, and you let go of the energies of the lower self, you will be moving towards greater freedom.

So instead of struggling to make everything go your way in life, why not accept what is (release the need to fix or control people, situations or your mind), open your heart and surrender to That Which Created Life in the first place! In other words, go with the flow of life and watch the amazing miracle that you are blossom! Please join me in choosing to move beyond the limitations of the personal self and to live a life of freedom.

To get the most out of this blog, I suggest that you read the books. I also recommend the CDs by Michael Singer (see the website below). I post on this blog about once a week. If you would like to be notified by email each time I post please send your email address to donnamccullough@cox.net.

Saturday, August 22, 2015

Divine Love

This is what we are surrendering to:
"Divine love, if surrendered to, is incessant and insatiable in its desire for more of itself. It dissolves, shatters, and transforms anything that blocks it’s path toward deeper love. The isolated sense of self that we could call the ego is a by-product of our experience of the lack of love. The ego is an endless chain of habitual activity and reactivity that we mistakenly assume will lead to love. Real love is “beingness” itself. It is the essence of existence." (Patricia Albere, 
Evolutionary Collective)

Saturday, August 15, 2015

Living in presence with the emotional pain body

The following quote comes from a talk by Eckhart Tolle titled "Living in presence with the emotional pain body" (www.huffingtonpost.com/eckhart-tolle/living-in-presence-with-y_b_753114.html)

"There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain. It comes together with other energy forms from other instances, and so after some years you have a "painbody," an energy entity consisting of old emotion.

It lives in human beings, and it is the emotional aspect of egoic consciousness. When the ego is amplified by the emotion of the painbody, the ego has enormous strength still -- particularly at those times. It requires very great presence so that you can be there as the space also for your painbody, when it arises." 

I practice surrendering pain by being witness to the painbody when it arises. My consciousness is the space in which the painbody arises.  I am not my pain.  I am the presence.

Friday, August 14, 2015

Surrender means...

Someone or Something Else is in charge.
I don't have to figure anything out.
I do not listen to the chatter in my mind.
There is nothing to judge.
I let things be.
I don't know anything.
I am empty.
I am purified.
I Trust.
I allow something new to come through me.
Life unfolds on its own.
I am free.
I am.

Wednesday, August 5, 2015

freedom versus preference

So here is Michael's reaction to coming home from a trip to find that his friend was building a house on his property:

"If I had to choose between using this real life situation to to get my way or to free myself from being bound to my way, I would choose freedom every time.  That was the essence of my experiment with life: if it's down to a matter of preference---life wins.  So I went back up the hill, strapped on an apron, and helped them build Sandy's house." (The Surrender Experiment, p. 74)

And later he says "I would never have imagined how many important life experiences of mine would end up being tied to that cabin."  (p. 74)

Life (AKA, God) knows what it is doing. The question is 'Are we willing to get our bloated nothingness out of the way so that we can let it happen?'