Welcome to my blog about transcending the self. Instead of using the mind to fix or control your world so that you can be happy, there is another way. This blog is about moving your awareness from your limited, egoic-self to your Higher Self in order that you can be the divine expression that you were intended to be.


Many of my beliefs are based on the books "The Untethered Soul" (T.U.S.) by Michael Singer and "Falling into Grace" by Adyashanti. These books describe the path of moving your awareness from the part of you that tries to make your life work (ie, find happiness, security, love...) to the part of you that Witnesses or Watches your life unfold and your reactions to your life. As you become more aware of yourself as the Watcher, and you let go of the energies of the lower self, you will be moving towards greater freedom.

So instead of struggling to make everything go your way in life, why not accept what is (release the need to fix or control people, situations or your mind), open your heart and surrender to That Which Created Life in the first place! In other words, go with the flow of life and watch the amazing miracle that you are blossom! Please join me in choosing to move beyond the limitations of the personal self and to live a life of freedom.

To get the most out of this blog, I suggest that you read the books. I also recommend the CDs by Michael Singer (see the website below). I post on this blog about once a week. If you would like to be notified by email each time I post please send your email address to donnamccullough@cox.net.

Monday, February 14, 2011

Relax and Release

Valentines day presents an opportunity to let go and open the heart. 

If you find yourself having strong reactions to the idea of Valentines Day it is a great opportunity to notice, let go, and return your awareness to yourself as the observer.  Whatever the thoughts and feelings they are not you.  You are the awareness behind the feelings, thoughts, perceptions. 

Let go and open your heart. 

"Allow yourself to experience every note the heart can play.  If you relax and release, this purification of your heart is a wonderful thing.  Set you eyes on the highest state you can imagine and don't take them off." (T.U.S., p. 57-58).

May you release all that blocks you from experiencing the love that you are!
Posted by Unknown at 9:59 AM

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