Welcome to my blog about transcending the self. Instead of using the mind to fix or control your world so that you can be happy, there is another way. This blog is about moving your awareness from your limited, egoic-self to your Higher Self in order that you can be the divine expression that you were intended to be.


Many of my beliefs are based on the books "The Untethered Soul" (T.U.S.) by Michael Singer and "Falling into Grace" by Adyashanti. These books describe the path of moving your awareness from the part of you that tries to make your life work (ie, find happiness, security, love...) to the part of you that Witnesses or Watches your life unfold and your reactions to your life. As you become more aware of yourself as the Watcher, and you let go of the energies of the lower self, you will be moving towards greater freedom.

So instead of struggling to make everything go your way in life, why not accept what is (release the need to fix or control people, situations or your mind), open your heart and surrender to That Which Created Life in the first place! In other words, go with the flow of life and watch the amazing miracle that you are blossom! Please join me in choosing to move beyond the limitations of the personal self and to live a life of freedom.

To get the most out of this blog, I suggest that you read the books. I also recommend the CDs by Michael Singer (see the website below). I post on this blog about once a week. If you would like to be notified by email each time I post please send your email address to donnamccullough@cox.net.

Wednesday, November 2, 2011

waking up from the dream

We have been told by those who have reached profound states of spiritual awareness, that there is no (egoic) self, only the image that we have created in our mind.  "The older we get, the more dense the sense of a separate self gets...(It gets) more contracted...solidified...real.  The more real it feels, the more we feel that it needs to be protected, that it needs to get its way." (Falling into Grace, p. 30).  We think we need to control our environment and others to get our way.  Adya talks about how seeing ourselves this way creates a sense that life and others are threatening to us. 

He goes on to say that "To find liberation, we must wake up from this dream that our mind creates, that we're something separate than everything around us.  This is the only way we can begin to find a way out of suffering." (Falling into Grace, p. 33)

From what we have read in The Untethered Soul we know that we can let go of our attachment to this self through the path of unconditional happiness, the path of non-resistance, the middle way, contemplating death and the loving eyes of  God. 

"As you let go and willingly release the physical, emotional, and mental aspects of your being, Spirit becomes your state. (T.U.S., p. 175).  

In my church community this week there has been the tragic loss of a young man who was very much loved and appreciated.  It is heart-wrenching to see his family suffer, and, to grapple with the idea of how and why this could have happened.  I have been allowing the pain to surface and watching my thoughts about the situation.  I am choosing to accept my feelings and let them be, and to let go of any attachment to what this means or how it could have happened.  I believe that God turns every situation to good but that as I long as I remain attached to the self, I will block myself from the miracle.

In Reality we are all ONE, at one with each other and with life.  I believe that we are here to wake up.  Although we cannot control that process we can do our part by releasing the blocks and letting Spirit guide us.   Whether the issues that you are dealing with are big or small, know that God is in the picture...and that the absence of suffering is on the other side of the walls built by your psyche.     

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