Welcome to my blog about transcending the self. Instead of using the mind to fix or control your world so that you can be happy, there is another way. This blog is about moving your awareness from your limited, egoic-self to your Higher Self in order that you can be the divine expression that you were intended to be.


Many of my beliefs are based on the books "The Untethered Soul" (T.U.S.) by Michael Singer and "Falling into Grace" by Adyashanti. These books describe the path of moving your awareness from the part of you that tries to make your life work (ie, find happiness, security, love...) to the part of you that Witnesses or Watches your life unfold and your reactions to your life. As you become more aware of yourself as the Watcher, and you let go of the energies of the lower self, you will be moving towards greater freedom.

So instead of struggling to make everything go your way in life, why not accept what is (release the need to fix or control people, situations or your mind), open your heart and surrender to That Which Created Life in the first place! In other words, go with the flow of life and watch the amazing miracle that you are blossom! Please join me in choosing to move beyond the limitations of the personal self and to live a life of freedom.

To get the most out of this blog, I suggest that you read the books. I also recommend the CDs by Michael Singer (see the website below). I post on this blog about once a week. If you would like to be notified by email each time I post please send your email address to donnamccullough@cox.net.

Tuesday, August 14, 2012

beginner's heart

Adyashanti talks about how we all crave intimacy and deep closeness with others, yet at the same time we are frightened by this closeness.  That is because we opened ourselves up to others as children and were wounded...therefore we close down in order to protect ourselves from further hurt.

Adya also says    "Somehow, we must find the willingness and the courage to open ourselves to true relationship, so that we can become once again open to true intimacy.  Whether through a relationship with another human being, with the environment, or even simply with our own self, the invitation is to come into this true intimacy, this profound sense of human connection." (falling into grace, p. 152). 

Being intimate with others "requires a depth of insight and a deep willingness to be open to fear- to be willing to see the parts of you that don't want to open." (falling into grace, p. 153).  This requires not only being in beginner's mind, but also being in beginner's heart.     

The questions that I ask myself are 'Am I willing to be open and vulnerable in relationships so that I can find  where I am blocked (i.e., where my inner thorns are that I am protecting)?'  'Am I willing to face the pain when it arises so that I can let go of these blocks and move into a deeper realization of Self and a greater intimacy with others?'  This is a daily practice and every moment is an opportunity to become more intimate with myself, my environment or others.  It all boils down to whether I am willing to experience the pain in the short run in order to have freedom and the intimacy that I crave in the long run.

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