Welcome to my blog about transcending the self. Instead of using the mind to fix or control your world so that you can be happy, there is another way. This blog is about moving your awareness from your limited, egoic-self to your Higher Self in order that you can be the divine expression that you were intended to be.


Many of my beliefs are based on the books "The Untethered Soul" (T.U.S.) by Michael Singer and "Falling into Grace" by Adyashanti. These books describe the path of moving your awareness from the part of you that tries to make your life work (ie, find happiness, security, love...) to the part of you that Witnesses or Watches your life unfold and your reactions to your life. As you become more aware of yourself as the Watcher, and you let go of the energies of the lower self, you will be moving towards greater freedom.

So instead of struggling to make everything go your way in life, why not accept what is (release the need to fix or control people, situations or your mind), open your heart and surrender to That Which Created Life in the first place! In other words, go with the flow of life and watch the amazing miracle that you are blossom! Please join me in choosing to move beyond the limitations of the personal self and to live a life of freedom.

To get the most out of this blog, I suggest that you read the books. I also recommend the CDs by Michael Singer (see the website below). I post on this blog about once a week. If you would like to be notified by email each time I post please send your email address to donnamccullough@cox.net.

Wednesday, July 24, 2013

experiencing the inner presence

If you have Adya's book "Falling into Grace" check out the sections "To Be Everything and Nothing at the Same Time" and "The Great Return" on pages 93-98.  He asks:

"Is it possible to start to feel, in this very moment, that our bodies, our minds, and even our personalities are ways through which our spiritual essence connects with the world around us?" (p. 93) 

I love what Adya is saying, that it is our spiritual essence expressing through our bodies, minds and personalities that connects with the world around us.  It can be so easy for me to use my mind to navigate through life, but that is completely different than connecting with my spiritual essence and allowing that to express itself through my mind, body and personality.

Adya suggests that we "Look within, right now, in this very instant. Don't search for anything...just look, listen, and feel, and allow yourself to experience that inner presence, that inner transparency to spirit." (p. 97)

"Only then do we get on with the business of how to be what we really are, how to not be lost in our minds. Use your body and mind as an expression of your essence, as a way to connect with others and as a way to remind others of the truth of what we are." (p. 98)  

How lovely it would be to interact with others from a place of unity...without comparison, competition, judgment, control, jealousy, insecurity, rejection...  How different the world would be if our primary goal was to help each to recognize our True Nature, to know that we are all One Divine expression of life and of love.

I will connect with that inner presence frequently throughout my day.  I will relax into that space and open my heart allowing the energy of God's love to pour through me and as me.  And so it is.


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