Welcome to my blog about transcending the self. Instead of using the mind to fix or control your world so that you can be happy, there is another way. This blog is about moving your awareness from your limited, egoic-self to your Higher Self in order that you can be the divine expression that you were intended to be.


Many of my beliefs are based on the books "The Untethered Soul" (T.U.S.) by Michael Singer and "Falling into Grace" by Adyashanti. These books describe the path of moving your awareness from the part of you that tries to make your life work (ie, find happiness, security, love...) to the part of you that Witnesses or Watches your life unfold and your reactions to your life. As you become more aware of yourself as the Watcher, and you let go of the energies of the lower self, you will be moving towards greater freedom.

So instead of struggling to make everything go your way in life, why not accept what is (release the need to fix or control people, situations or your mind), open your heart and surrender to That Which Created Life in the first place! In other words, go with the flow of life and watch the amazing miracle that you are blossom! Please join me in choosing to move beyond the limitations of the personal self and to live a life of freedom.

To get the most out of this blog, I suggest that you read the books. I also recommend the CDs by Michael Singer (see the website below). I post on this blog about once a week. If you would like to be notified by email each time I post please send your email address to donnamccullough@cox.net.

Sunday, October 26, 2014

embodied confidence - part 2

I had a deeper realization about what I discussed in the post on October 16 (My intention for this year is that the shell be cracked open so spirit can flow freely and that I need to embody confidence in order for this to happen.).  What I can and need to embody with confidence is that I do not need the shell.

I can be confident in that realization.

I can move through my day faithfully knowing that as I let go into each moment Spirit will be guiding me.

I had an experience yesterday that confirmed this realization.  I was at a breath-work session...the idea was to focus on deep, rhythmic breathing and allow the body/mind to release what is not needed. During yesterday's final session I was able to completely immerse my awareness in the breathing (without being in my head) and I had a very powerful experience of releasing.  During the prior sessions I was still caught up in my head and there was not as much of a release.

When we let go we open ourselves to Divine guidance.

Spirit will always be there to catch us and guide us.




Posted by Unknown at 11:41 AM

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