Welcome to my blog about transcending the self. Instead of using the mind to fix or control your world so that you can be happy, there is another way. This blog is about moving your awareness from your limited, egoic-self to your Higher Self in order that you can be the divine expression that you were intended to be.


Many of my beliefs are based on the books "The Untethered Soul" (T.U.S.) by Michael Singer and "Falling into Grace" by Adyashanti. These books describe the path of moving your awareness from the part of you that tries to make your life work (ie, find happiness, security, love...) to the part of you that Witnesses or Watches your life unfold and your reactions to your life. As you become more aware of yourself as the Watcher, and you let go of the energies of the lower self, you will be moving towards greater freedom.

So instead of struggling to make everything go your way in life, why not accept what is (release the need to fix or control people, situations or your mind), open your heart and surrender to That Which Created Life in the first place! In other words, go with the flow of life and watch the amazing miracle that you are blossom! Please join me in choosing to move beyond the limitations of the personal self and to live a life of freedom.

To get the most out of this blog, I suggest that you read the books. I also recommend the CDs by Michael Singer (see the website below). I post on this blog about once a week. If you would like to be notified by email each time I post please send your email address to donnamccullough@cox.net.

Saturday, January 1, 2011

HAPPY NEW YEAR!!

"What it means to live life is to experience the moment that is passing through you, and then experience the next moment, and then the next.  Many different experiences will come in and pass through you... Imagine if you were so fully present during each experience of life that it was touching you to the depth of your being. Every moment would be a stimulating, moving experience because you would be completely open, and life would be flowing right through you." (T.U.S., p. 51-52).

Letting yourself experience your life the way that it is showing up would allow you to live in freedom.

To me this is an art.

I find myself so often trying to figure out how I would like my life to be, instead of focusing on how it actually is. 

What I am talking about here is the fact that I am not always aware that I am affected by the energies and experiences that have not made it through.  In chapter 6 Michael gives the example of driving down the road.  Many things do make it through (do not leave an impression) including the trees, buildings etc. but when you pass a car that reminds you of the car that your ex-boyfriend (who cheated on you) drove suddenly your internal energy changes.  That experience does not make it through.

If we want to create a life of Love, Joy, and Peace than we need to free up these blocked energies.

This happens by being aware of what we are experiencing in each moment (the experience of the roommate if you like) and then observing and releasing.  Another technique when you notice negative or blocked energy is to ask yourself 'Who am I?' repeatedly.

Consider making 2011 the year that you accept life as it shows up and allow any blockages to be released.

Sweet blessings to you during the New Year!   
  

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